Physical activity

A5 size 4-page full colour leaflets- designed to be handed out to members of the public- endorsed by charities and recommended in several NHS resources. The information is targeted to people with this condition who would like to increase their physical activity levels to achieve health gains. Exercise recommendations follow ACSM guidelines and are modified to take into account any relevant...

A5 size 4-page full colour leaflets- designed to be handed out to members of the public- endorsed by charities and recommended in several NHS resources. The information is targeted to people with this condition who would like to increase their physical activity levels to achieve health gains. Exercise recommendations follow ACSM guidelines and are modified to take into account any relevant...

A5 size 4-page full colour leaflets- designed to be handed out to members of the public- endorsed by charities and recommended in several NHS resources. The information is targeted to people with this condition who would like to increase their physical activity levels to achieve health gains. Exercise recommendations follow ACSM guidelines and are modified to take into account any relevant...

A5 size 4-page full colour leaflets- designed to be handed out to members of the public- endorsed by charities and recommended in several NHS resources. The information is targeted to people with this condition who would like to increase their physical activity levels to achieve health gains. Exercise recommendations follow ACSM guidelines and are modified to take into account any relevant...

A5 size 4-page full colour leaflets- designed to be handed out to members of the public- endorsed by charities and recommended in several NHS resources. The information is targeted to people with this condition who would like to increase their physical activity levels to achieve health gains. Exercise recommendations follow ACSM guidelines and are modified to take into account any relevant...