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Magazines >> sportEX dynamics
sportEX dynamics is targeted at individuals involved in:
  • Improving sports performance
  • Increasing fitness and conditioning
  • Preventing injuries
  • Identifying potential injury trouble spots and faulty techniques
  • Applying manual therapy techniques such as sports massage
  • Analysing techniques and skills
  • Assessing clients and patients
The articles focus on giving practitioners as well as keen athletes, the best chance at achieving the best possible fitness and technique to increase the chances of a performance peak at exactly the right moment in an athlete's career, with the least risk of injury.

If you are a self-employed practitioner, sportEX dynamics also gives you valuable guidance on supporting your own professional practice including vital legal, accounting and marketing advice to help you make your business as profitable as possible.

The key features of sportEX dynamics include:
  • Evidence-based information and tips which you apply immediately
  • Tools and resources to help you save time, such as our well-known and highly regarded Patient Advice Leaflets which can be photocopied for clients and pre-planned strength, conditioning and flexibility circuits
  • Contributions from the very best sports scientists, coaches and sports medicine practitioners around the world
  • Full colour articles which are presented in a visually interesting and fun way

Articles coming up include:
  • Rowing injuries - prevention and treatment (Dr Ann Redgrave MRCGP)
  • Strength and flexibility training for rowing including a fitness exercise programme and flexibility exercises
  • A model approach to performing sports massage on an athlete with tight hamstrings who is 20 minutes away from an Olympic 100m final
  • Why is a governing body for sports massage so important? (Joan Watt, MCSP and chairperson of the Sports Massage Association)
  • Getting to the bottom of things - the fundamentals of pelvic stability including related manual work and a selection of exercises to encourage pelvic stability
  • Biomechanics and technique assessment relating to snowboarding injury
  • Strength and flexibility for snowboarding
  • Manual therapy and sports massage work for snowboarders

And best of all?
It costs a fraction of the price of other sports performance publications. You get all the above as well as discounts on sports medicine and fitness books, courses, and other products such as journals and CD-ROMs for the price of just £30 a year.



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