Starter pack = 25 copies of each of the following 8 injury leaflets. A5 size 4-page full colour leaflets- designed to be handed out to members of the public, giving injury information and stretching and strengthening exercises for the following 8 different injuries.
- Achilles tendonosis
- Ankle sprains
- Groin strains
- Patellofemoral pain
- ACL rehabilitation
- Hamstring strains
- Sinus tarsi syndrome
- OA of the knee
